Physiotherapy at Physiologic
The perfect solution for your injury.
Restore your body’s capabilities with our modern Physiotherapy solutions that takes proactive steps to recovery, providing you with everything you need to get back to the field of play.
Spinal Physiotherapy
We understand that back and neck pain can be overwhelming, often leaving you wondering if you’ll need an MRI, injections, or even surgery. And if you’re dealing with chronic pain that no one has been able to “figure out,” it’s not just physically challenging—it can also be mentally and emotionally exhausting.
Will you ever be able to bend down to pick up your child again? Sit comfortably on a plane for travel? Return to running or your favourite sport?
At Physiologic, we’re here to answer these questions with confidence. For over a decade, we’ve dedicated ourselves to perfecting our approach to lower back and neck injury management, gaining multiple post-graduate certifications to deliver leading spinal physiotherapy.
Led by Ryan Tan, one of Hong Kong’s most trusted spinal physiotherapists, we take the time to find the root cause of your pain, so we can create a personalized plan that truly works for you.
Our process is thorough: we specialise in providing a clear diagnosis, helping you understand your condition, and building a customised roadmap to recovery through expert hands-on treatment and progressive exercise rehabilitation.
With Physiologic, you’re not just receiving treatment—you’re getting clarity on exactly what the issue at hand is, and how best to plan your stages of recovery with all the tools available to help you succeed.
Below is a list of some spinal conditions we are able to diagnose and treat!
Low Back Pain, Neck Pain and Thoracic Pain
Sciatica and other nerve related injuries
Spinal Stenosis, Spondylosis, Spondylolisthesis, Pars Defects
Disc Protrusions
Post Operative Spinal Surgery Care (Spinal fusion, Discectomy, Disc replacement, Injections, Laminectomy etc)
Cervical and Lumbar Radicular Pain and Radiculopathy (nerve injury)
Don’t see your condition listed here? Not to worry, click below to contact us and ask if we can help with your injury!
Sports Physiotherapy
We love helping athletes like you evolve from being injured on the sidelines to playing in your first game back, living up to your athletic potential.
Our Australian Sports Physiotherapy approach focuses on maximising what you can do while you’re on the sidelines, to guarantee you return ASAP and ready hit the ground running.
Our System
We’ll perform a complete assessment of your injury and talk you through our working diagnosis. From there, we create a timeline, including when you can expect to return to sport (RTS), all made possible by a completely individualised rehabilitation program that is constantly updated as you improve.
We combine hands on treatment like sports massage & dry needling to accelerate recovery, and complement that with robust exercise-based rehabilitation to get you back to your sport, stronger than ever.
Our Physiotherapist has a Strength & Conditioning certification, meaning we are well positioned to bridge the gap between injury and performance.
What does a Physiotherapy Session look like?
You may have had a physiotherapy session elsewhere before, or maybe this is your first touch point with a physiotherapist.
Here’s what to expect from a typical Physiologic Physiotherapy session.
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We’ll start off by asking you questions related to your injury, like when it started, what aggravates it etc. We also want to know what YOU think the problem is, what you think you need to get better. And most importantly - what’s the ultimate goal?
The questions we ask help direct our physical assessment which follows, to confirm or rule out diagnoses. Depending on your presentation, the physical assessment may be a simple one within the clinic room, or it may be much more thorough as we put you through functional, vigorous tests.
By the end of the assessment, we’ll share our diagnosis with you, and explain it in a way you understand. We’ll shed light on the root cause of your injury, and how best to fix it for long term results.
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Physiotherapy treatment at Physiologic will typically involve a combination of different techniques aimed at alleviating pain and maximising mobility.
Here are some examples of treatments our Physiotherapist provides.
Joint Mobilisations for the Upper and Lower Limb
Spinal Mobilisations and Manipulations (Cervical, Thoracic and Lumbar)
Dry Needling (including myofascial neck & ribcage needling)
Soft Tissue Work/Sports Massage/Trigger Point Therapy
Sports Taping
Shockwave Therapy
These treatments can also be beneficial as part of a regular maintenance program, making sure stiffness doesn’t build up, and allowing us to detect any early signs of an oncoming injury.
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As part of most, if not all Physiotherapy sessions, we will prescribe rehabilitative exercises that are individually curated for you, aimed at addressing the root cause of your injury to provide long term solutions.
Over the course of our sessions, the rehabilitation program will be gradually progressed, with your end goal as our target.
Rehabilitation isn’t just for athletes, it can be tailored for people who just want to improve their mobility, balance, strength and overall health.
Exercise is the key to healthy ageing, speak with us about how we can safely get you set up with an exercise program to accomodate your needs.
Is Physiotherapy enough to fix my problem?
Physiotherapy is usually an excellent therapy to help you recover from your injury.
However, in some complex cases, we may need to escalate your care and collaborate with other health and medical professionals to get the results we want.
Commonly, this could be onward referral to an Orthopaedic Specialist for services such as MRI/CT Scanning, revised Medication Prescription, Injection therapy or even Surgery.
At Physiologic, we have excellent relationships with Orthopaedic and Spinal Specialists who align with our principles and styles of treatment. If and when required, we can directly refer you to these specialists and communicate with them about your injury.
Our years of experience developing these trusted medical networks guarantee that you will get a team of health and medical professionals all on the same page, getting you back living your best life.
If you have a complex, long term condition that you think would benefit from a multidisciplinary team approach, please contact us to see how we can help you.
Is Physiotherapy covered under my Health Insurance?
Most Private Health insurance policies will cover SOME or ALL of the cost of our Physiotherapy sessions. Please check your policy to determine the coverage.
Note - most insurance policies will require a Doctors referral for Physiotherapy to be able to claim our sessions. Please check with your policy if you’ll require one.
If your policy requires any pre-approval prior to the sessions, or progress reports during the course of our treatment, please let us know and we’ll be happy to produce the required documents.
You can still access all our services even if you do not have private health insurance.
How to Book a Session (3 options)
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Book Online
Click the button below and you will be directed to our online booking portal where you can select an appointment time that suits you best.
You will also be able to reschedule or cancel bookings, just be sure to give us 24 hours notice or we will have to charge a late cancellation fee.
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Contact Us
Send us a message via the Contact Us page below with your preferred dates/times and we’ll get back to you as soon as possible with some options.
If you have a doctors referral or queries you can include them in your message.
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Whatsapp
If you’d prefer to speak with our Physiotherapist directly first, please feel free to send Ryan a Whatsapp (+852 6467 8149) to get in touch.
Perfect if you have a complex injury or had some queries you’d like answered.
Finding the right physiotherapist that suits you is a tough task.
Physiologic makes taking care of your body a walk in the park, with flexible bookings that work for you and experienced clinicians who are leaders in their industry and deeply involved in the community.
Come and experience how Physiotherapy care should be, at Physiologic.