Break free from
Lower Back Pain
Our 6 week Spinal Solutions Program will help you rediscover your freedom with a healthier spine, so you can quit saying
“Sorry I can’t, I’ve got a bad back”.
Traditional models of healthcare fail people like you who are suffering with Low Back Pain and are looking for long term solutions.
Current research is proving that traditional healthcare models are just not good enough.
Two thirds of those people who experience an episode of Lower Back Pain are likely to have a recurrence within one year.
(Ganesh, S 2020)
Statistically speaking, 66% of you will most likely re-injure your back AGAIN.
Can you accept that?
The problem with the Traditional Healthcare Model
Uses machines for a ‘quick fix’, even though science recommends against it. (Prevention and Treatment of Lower Back Pain, Foster, N et al 2018)
Healthcare professionals that are ‘generalists’. Not all therapists have a high level of knowledge when it comes to treating the spine.
Rehab that looks like just a few stretches from the internet.
Focus on what you CAN’T do. No running, gym, yoga etc.
Our answer?
6 week Spinal Solutions Program
Evidence based Spinal Physiotherapy and exercise rehabilitation to guarantee long term results.
This program was created by our Clinical Director who has a special interest and expertise in Spinal Conditions, so you can rest assured that you’re getting the best spinal care.
You won’t get a sheet of paper with 3 stretches to do. We curate a comprehensive gym-based exercise and rehab program that addresses causative factors of your back pain.
Focus on what you CAN do and work towards your goals in the future.
Results by the numbers (2024 so far)
97
Number of clients referred to us for Spinal Conditions
98%
% of clients avoiding Surgery
4%
% of clients who re-injure their spine (industry average of 66%).
Our Spinal Solutions Program integrates the best of Spinal Physiotherapy AND Exercise Rehabilitation to help you break free from Chronic Spinal Pain, so you can regain your confidence and freedom to move.
What our clients are saying…
What to expect from the Spinal Solutions Program
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1: The Assessment
The first step is to assess YOU. We want to be able to
1: Diagnose ‘what’ hurts. Is it the Joint? Muscle? Disc?
2: Figure out ‘why’ it hurts - what caused your injury?
3: Explain to you what hurts and why, so that you understand your condition.
We’ll also discuss the roadmap of how we’re going to help you overcome your injury to achieve your goals.
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2: The Program
From our assessment, we’ll commence our 1:1 structured exercise program that targets the root cause of your issue. We’ll also carry out any treatments that’s deemed necessary.
The Spinal Solutions Program works best when you commit to 2 sessions/week, which gives your body all the help it needs to be restored.
Over the 6 week timeframe, your exercise program will gradually progress as will your strength, mobility, and confidence to move.
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3: After the program
At the end of your 6 week program, you would have mastered the fundamental exercises you’ll need for long term spinal health.
Many of our Spinal Solutions graduates will continue their 1:1 sessions with us on a weekly basis to ensure they continue to make further progress, setting new goals they once dreamed of.
Whether you decide to continue with us or go independently, we’ll set you up with a new program that builds on the past 6 weeks of hard work you’ve done.
Meet the Clinical Director, Ryan Tan
For the past decade, Ryan has specialised in the field of Sports and Spinal Physiotherapy.
His experience ranges from working in a Complex Pain Clinic in London, where majority of his clients were long term sufferers of Spinal Pain, to his current role where he consults for some of Hong Kong’s top spinal surgeons, in the management of complex spinal presentations.
Post Graduate Spinal Qualifications
Certificate of Spinal Manual Therapy (COSMT), Manual Concepts Australia
Osteopathic Spinal Manipulation (OMT)
Chronic Low Back Pain Management (Professor Peter O’Sullivan)
Integrated Manual Therapy of the Lumbar Spine, Manual Concepts Australia
Management of Cervical Spine Disorders, Professor Gwendolen Jull
Strength Systems International, Australian Strength Coach
The Investment
The 6 week Spinal Solutions Program is priced at $1620HKD/Session, totalling $19,440HKD (usual price of session by session is $1800HKD/Session).
If you have private health insurance that covers Physiotherapy, you will be eligible to claim some or all of the cost of the Spinal Solutions Program, depending on your policy.
Added Bonuses
24/7 Support. We’re always online to help answer any queries you may have. You have our full support.
Complementary Gym Program at the conclusion of your 6 week program. We’ll write you a new program that progresses from the foundations of the Spinal Solutions Program to help take you from strength to strength.
Discounted Sports Massage Therapy sessions at $1200 (U.P $1350).
Direct support from Spinal Surgeon if needed. Our close relationship with our trusted Specialist ensures timely escalation of care as and when needed.
